Pregnancy massage offers a hands-on therapy tailored specifically for the mother-to-be and is a great compliment to prenatal care. Techniques used during a pregnancy massage may vary from light gentle strokes which can promote relaxation or reduce swelling, to deep tissue massage which can relieve pain and reduce muscle tension.

 

The use of specially designed pregnancy pillows which accommodate for your growing belly provide comfort when positioned either on your belly or in a side-lying position.

 

Our therapists are qualified Remedial Massage therapists with additional training in Pregnancy Massage.

We treat common pregnancy-related conditions including:

• Lower back and hip pain

• SIJ discomfort

• Sciatica

• Round ligament pain

• Tension headaches

• Muscle tension & cramping

• Carpal tunnel syndrome

• Swelling

• Fatigue

 

Your treatment sessions will include a comprehensive assessment, treatment, and recommendations for self-care management at home. 

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Pregnancy massage provides numerous benefits for both mother and baby, and is a safe and effective treatment option for managing pain and discomfort throughout your pregnancy.